{"id":9505335044,"title":"Jumpstart Journal: 31 Days of Guided Journaling","handle":"jumpstart-journal-31-days-of-guided-journaling-1","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMany men are aware of the numerous benefits that come with journaling (research has shown it improves both emotional and physical health), but few do so to the extent that they would like.\u003c\/p\u003e\n\u003cp\u003eAnd the main reason why? A simple lack of direction.\u003c\/p\u003e\n\u003cp\u003eWhen presented with a totally blank slate — that open journal, with pen in hand, and nothing but white pages — we freeze up. We don’t know \u003cem\u003ewhat \u003c\/em\u003eto write about.\u003c\/p\u003e\n\u003cp\u003eThe Jumpstart Journal removes this barrier by taking care of the what entirely.\u003c\/p\u003e\n\u003cp\u003eInside its pages, you’ll find a clear roadmap to journaling: 31 prompts – 31 questions that offer guidance as to what to write about that day. Answer each prompt when the mood strikes, or take the true \"Jumpstart Journal Challenge\" by doing one prompt a day for 31 consecutive days.\u003c\/p\u003e\n\u003cp\u003eMaybe this journal will act as your launching pad into a lifelong journaling habit. Maybe you’ll do a new one once a year, every year. Or perhaps you’ll leave journaling behind after it’s finished. Either way, it will jumpstart 31 days of reflection, and you’ll always have this record of how you felt about various aspects of your life – a snapshot of one moment along its journey. You’ll surely want to look back on it in the years to come to see what you were thinking at the time, and how you’ve changed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003cspan class=\"s1\"\u003e5” x 8”\u003c\/span\u003e\u003c\/p\u003e","published_at":"2016-11-10T09:19:00-06:00","created_at":"2016-11-10T09:19:51-06:00","vendor":"The Art of Manliness Store","type":"","tags":["accessories"],"price":799,"price_min":799,"price_max":799,"available":true,"price_varies":false,"compare_at_price":1599,"compare_at_price_min":1599,"compare_at_price_max":1599,"compare_at_price_varies":false,"variants":[{"id":32383087108,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"AOM1124","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Jumpstart Journal: 31 Days of Guided Journaling","public_title":null,"options":["Default Title"],"price":799,"weight":181,"compare_at_price":1599,"inventory_quantity":8,"inventory_management":"shopify","inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/store.artofmanliness.com\/cdn\/shop\/files\/IMG_6989.heic?v=1714429001","\/\/store.artofmanliness.com\/cdn\/shop\/products\/journal-inside.png?v=1714429001","\/\/store.artofmanliness.com\/cdn\/shop\/products\/2016-11-10_2053.png?v=1714429001"],"featured_image":"\/\/store.artofmanliness.com\/cdn\/shop\/files\/IMG_6989.heic?v=1714429001","options":["Title"],"media":[{"alt":null,"id":38005867807041,"position":1,"preview_image":{"aspect_ratio":0.75,"height":4032,"width":3024,"src":"\/\/store.artofmanliness.com\/cdn\/shop\/files\/IMG_6989.heic?v=1714429001"},"aspect_ratio":0.75,"height":4032,"media_type":"image","src":"\/\/store.artofmanliness.com\/cdn\/shop\/files\/IMG_6989.heic?v=1714429001","width":3024},{"alt":null,"id":94850187375,"position":2,"preview_image":{"aspect_ratio":0.683,"height":1352,"width":924,"src":"\/\/store.artofmanliness.com\/cdn\/shop\/products\/journal-inside.png?v=1714429001"},"aspect_ratio":0.683,"height":1352,"media_type":"image","src":"\/\/store.artofmanliness.com\/cdn\/shop\/products\/journal-inside.png?v=1714429001","width":924},{"alt":null,"id":94850220143,"position":3,"preview_image":{"aspect_ratio":0.703,"height":1360,"width":956,"src":"\/\/store.artofmanliness.com\/cdn\/shop\/products\/2016-11-10_2053.png?v=1714429001"},"aspect_ratio":0.703,"height":1360,"media_type":"image","src":"\/\/store.artofmanliness.com\/cdn\/shop\/products\/2016-11-10_2053.png?v=1714429001","width":956}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMany men are aware of the numerous benefits that come with journaling (research has shown it improves both emotional and physical health), but few do so to the extent that they would like.\u003c\/p\u003e\n\u003cp\u003eAnd the main reason why? A simple lack of direction.\u003c\/p\u003e\n\u003cp\u003eWhen presented with a totally blank slate — that open journal, with pen in hand, and nothing but white pages — we freeze up. We don’t know \u003cem\u003ewhat \u003c\/em\u003eto write about.\u003c\/p\u003e\n\u003cp\u003eThe Jumpstart Journal removes this barrier by taking care of the what entirely.\u003c\/p\u003e\n\u003cp\u003eInside its pages, you’ll find a clear roadmap to journaling: 31 prompts – 31 questions that offer guidance as to what to write about that day. Answer each prompt when the mood strikes, or take the true \"Jumpstart Journal Challenge\" by doing one prompt a day for 31 consecutive days.\u003c\/p\u003e\n\u003cp\u003eMaybe this journal will act as your launching pad into a lifelong journaling habit. Maybe you’ll do a new one once a year, every year. Or perhaps you’ll leave journaling behind after it’s finished. Either way, it will jumpstart 31 days of reflection, and you’ll always have this record of how you felt about various aspects of your life – a snapshot of one moment along its journey. You’ll surely want to look back on it in the years to come to see what you were thinking at the time, and how you’ve changed.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003cspan class=\"s1\"\u003e5” x 8”\u003c\/span\u003e\u003c\/p\u003e"}